I have renamed it the 30 Day Dead

April 29, 2009

It doesn’t really take a media savvy person to realize that there are two evil pandemics sweeping the country right now: the swine flu and Jillian Michael’s 30 Day Shred.

I don’t know much about the swine flu, other than the fact that I believe pigs everywhere are being slandered for reasons that are beyond their control and we may all turn into Howard Hughes if the media doesn’t shut up and find something else to obsess over.

Here’s a new topic for them: Why won’t Anthropologie send me a dishtowel since I link to their site constantly? Is it some sort of haberdashery prejudice because I am a thirty-something mom and totally uncool in their eyes?

I believe the answer is yes and that, my friends, is fashion profiling.

Anyway, unlike swine flu, I do have some experience with the 30 Day Shred. As a matter of fact, yesterday was Day 2 for me and, if I live to see the sun rise again, today will be Day 3.

God willing and my quadricep muscles don’t explode.

I can’t remember when I first heard someone mention the 30 Day Shred, but I remember thinking they were kind of overly dramatic about the whole thing. And if there is one thing I cannot tolerate, other than reruns of “Golden Girls” and water chestnuts, it’s someone being too dramatic. It makes me WANT TO PULL OUT ALL MY HAIR AND SET IT ON FIRE.

In fact, I vaguely recall thinking that I was the master of the “Fat Burning Pilates” DVD and have reached the point where I easily keep up with smug girl in the green sports bra (as I so affectionately refer to her), so what could 30 Day Shred possibly have to offer me?

Then I read this post by Vicki where she mentioned that she was on Day 11 of the shred and her teenage son walked in and mentioned that she had developed real live ab muscles. I haven’t seen my ab muscles since the second month of my pregnancy with Caroline so I figured the 30 Day Shred might be worth looking into.

But then I just felt too tired to order the DVD from Amazon. Not to mention all the effort it would take to actually open up all the cellophane packaging and place it in my DVD player.

However, Jillian and I had a date with destiny because as I innocently walked the aisles of Target last week, I happened up on the exercise equipment aisle where I saw her staring me down, perhaps even taunting me. I had no recourse but to buy the 30 Day Shred and some lime green hand weights. Thankfully we have a nice padded oriental rug in the living room so I didn’t have to buy a mat, although I wanted to because it was hot pink and oh-so-cute.

I decided to wait until Monday to start my new workout regime because I am firm believer in procrastination, especially when it comes to anything regarding physical exertion. Why sweat today when you can sweat tomorrow?

Then all of a sudden it was Monday and I knew it was time to shred. In a pure stroke of fortuitousness, I talked to Sophie on the phone and she mentioned that she’d also purchased the 30 Day Shred and was going to do it for the first time that afternoon. I believe that each of us laughed and said, “It’s ONLY TWENTY MINUTES! How hard can it be?”

I got off the phone and turned on the DVD. There was Jillian going on and on about pain is fear leaving your body and blah, blah, blah. She suggested that everyone start at Level One. I decided I’d start at Level One to appease Jillian and her cut-off sweatpants, but figured I was really way past that since I’ve been fairly consistent with my Fat Burning Pilates and elliptical workouts.

And by fairly consistent, I mean I’ve done them four or two times each.

Level One was an experiment in PURE HATE. I can’t confirm this, but I am fairly certain it is something akin to what the CIA uses to get terrorists to talk. The static lunges with bicep curl combo is enough to get me to admit to anything I’ve ever done wrong in my life, including the time I stole a Brach’s peppermint candy when I was four years old.

To add insult to total muscular injury, Caroline stood by as my cheerleader/heckler. Do you know what’s more aggravating than some muscular girl from a T.V. show taunting you with the fact that a 450 pound person can do more jumping jacks than you?

A five-year-old girl that you gave birth to asking if you “FEEL THE BURNING MAMA” over 100 times in a three second time period.

She even got the camera and took some pictures of me while I was working out.

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This is the only one that’s fit for public viewing because in all the others you can see the profanity coming out of my head like the little thought bubbles in a cartoon.

When I finished, I collapsed in a big heap on the couch and in the words of Fred Sanford said, “I’m comin’ Elizabeth. This is the big one.”

But I survived and felt compelled to do Day 2.

In fact, I am determined to complete all thirty days of the shred even if it leaves me completely incapable of standing upright or reaching for a bag of Cheetos.

On the downside, there is a muscle in my upper arms that I never knew existed but is now screaming in pain and has requested abdication from the rest of my body.

On the upside, I’m not afraid of any kind of swine flu.

If anything is going to kill me in the next thirty days, my money is on Jillian Michaels and not some lame pig virus.

Make sure you head to Compassion Bloggers to read all the posts coming out of India. They are phenomenal.

128 comments. Leave yours →

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1 the domestic fringe April 29, 2009 at 8:37 pm

Wow, you’ve actually inspired me with this post. I think I need that video!

Thanks.
-FringeGirl

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2 paula April 29, 2009 at 9:17 pm

Just finished day 2 and I do believe I am being punished for every bad thing I’ve ever eaten. I should have paid more attention to the verse “be sure your sins will find you out.” They have done found me out!!

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3 Rachael April 29, 2009 at 9:28 pm

I have so many still-in-cellophane Workout DVD’s, it’s stupid. However, I think I may need this one. I’m thin, but OHSOFLABBY.

I need an Ars Kicking.

Thanks for the giggles.

Rachael

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4 Steffj89 April 29, 2009 at 9:30 pm

OMG i am going to have to check this one out to intersperse with my Flirty Girl Fit set…I am seeing minor results with it so far. I have got to be able to do it easily while the kids are asleep or just off to school on the bus.
Steff

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5 Kit April 29, 2009 at 10:27 pm

I think I might need to try this torture…
Back in the late 90s, when Tae Bo was still cool, my second son was watching me do my work out, moaning and groaning. When I got to the hardest part and really started complaining, he said, “Just turn it off, Mama!”
So logical…the man with tape on his hands can’t torture you if you just turn him off…
Wisdom, that.

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6 Kacey April 30, 2009 at 9:44 am

That gave me the biggest giggle. Not because I was laughing at you- but I too own the 30 day shred and I was feeling very snooty about doing a video- after all I go to kickboxing and circuit training every week at the gym. I too thought it was going to be a piece of cake – and then afterwards I cried like a little sissy girl! You are not alone!

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7 Rachel April 30, 2009 at 10:21 am

I’m starting today! Reserve me a spot in that mass grave. Husband does the p90x…I’m not cut out for it.

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8 Libby April 30, 2009 at 10:50 am

Mel–
This is cracking me up! I, too, bought this dvd a few weeks (k, maybe months) ago and I did NOT survive the shred. Good luck…it’s a great workout…unfortunately I had to quit for fear of throwing a free weight through the tv. :)

Love the blog, check it daily, hope to see you soon!!

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9 Jama April 30, 2009 at 11:02 am

I will be praying for you becuase I just started Level 2 and today I am extremely sore. :)

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10 Dena April 30, 2009 at 11:42 am

laughing, laughing so hard. :o ) i finally joined a gym, because i was tired of hearing my boys heckle me while i was working out. whatever.

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11 Kelly April 30, 2009 at 12:18 pm

Looks like it’s workin already on your legs. Nice definition. Mine look like cottage cheese. Oh, for some Italian heritage

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12 she-she April 30, 2009 at 1:01 pm

Well okay we have heard enough, my friend and co-worker and I have just dedicated ourselves, we’re in. She just ordered the shred off of Amazon. We hope to get a few more women to get in on it with us, safety in numbers thing….At least there will be someone else around to pick us up when we fall out. HA! Keep us posted on your progress. I have tried all kinds of stuff that didn’t work. I had all but given up. Gonna give it a try. (I think)!!!

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13 Erica April 30, 2009 at 3:20 pm

OK…I am right there with you. A friend told me about it on Sunday, so today was actually day 5 for me. Crazy thing, though, we don’t have a regular remote control, so I was using my daughter’s “Read with Me” dvd controller. The button I pushed made it go to level 2 and I couldn’t get it back. Since I work out, I figured, “No problem, I can handle this.” And I did handle it, if by that you mean falling on the floor in complete exhaustion several times.
I really hope this will counter balance the M & M’s I am still compelled to eat!
I have to say day 4 was much harder than day 3, but day 5 was ever so slightly easier.

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14 MVP April 30, 2009 at 9:34 pm

I have to say that I LOVED this post. I am also doing the shred…after laughing off the whole “20 minutes” thing. Holy cow…it kicked my butt! And I love that you do it amongst kids toys like I do! I yelled right back at Jillian when she said that 450 pound people could do the jumping jacks that I could barely do!!! hahaaha

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15 Kelly G. April 30, 2009 at 10:23 pm

I hadn’t heard of the 30 day shred before but this post was seriously funny (can you put those two words together?). I am still laughing at the fashion profiling comment! Hang in there and stock up on some motrin to see you through! Good luck!

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16 Deb April 30, 2009 at 11:40 pm

Just wait until you get to level 2. I was feeling spunky tonight and decided to go for it. I think I may have scarred the dog for life. I now pant more than he does. And who has EVER heard of a plank jack? And double jump ropes after you have done 4000 squats??
I agree, who is scared of swine flu when you have the shredder after you?

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17 JenT May 1, 2009 at 8:15 am

lol…I just might have to check this out.

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18 Shannon in Savannah May 1, 2009 at 8:26 pm

So, today was the third day of level 1.
I have been following it w/ a brisk 40 minute inclined walk on the treadmill.
Feeling good! I can’t believe I’ve lived 34 yrs. and just finding out I have all these muscles….well, muscles trying to come out of hiding. I am so sore!!!!
Good luck to you!

P.s My hubs has been giving me massages to help ease the pain all while having a good chuckle. He barely made it 15 minutes into the DVD today. I haven’t heard a peep outta him since! :0)

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19 Kristy May 3, 2009 at 10:25 pm

I have never heard of the shred before this post – but will have to check it out.

You CRACK me up!

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20 Steffj89 May 4, 2009 at 1:09 am

ok so after reading all I had to get this yesterday @ target
I am waaaayy out of shape, but was able to complete it without completely dying but that last set of jumping jacks just about did me in…
that said…it has to get easier right?
i still think i will mix doing her with the flirty girl set which I love….
Steff

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21 Madison May 5, 2009 at 4:58 pm

That’s hilarious that Caroline asked you ifyou were “feeling the burning.” Of course you were!

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22 Kathie May 5, 2009 at 6:32 pm

Ok – just finished day one. My knee hurts and don’t feel any burn in my abs. What I dislike abut home workouts is that I don’t know if my body is in the proper formation. I have been walking 6 miles a day for 4 months – but this cardio killed me.

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23 Tenee July 16, 2009 at 10:38 am

Well, I’m about to get back up on my work out plan. If you think the 30 day shred is tough, try the quick trouble zones, on demand, by jillian michaels. That’s a workout!

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